Tuesday, September 14, 2010

Meat and Bean Burritos

recipe from Bridgette

Ingredients:
1 can pinto beans
1 can diced green chilis
1 cup salsa
tortillas
cheese
1/2 to 1 pound ground beef
1 diced medium onion
shredded lettuce, diced tomatoes, sour cream and extra salsa for toppings

Preparation:
Brown hamburger and onions together in skillet, add salt and pepper to taste. When the meat is cooked, drain the fat off, put in a separate bowl, and wipe the skillet down with a paper towel. While hamburger is cooking empty beans and chilis in a pot and heat over medium heat for 5-7 minutes. Be careful, do not let the beans begin to stick to bottom of pan, you may need to cook them on low! Remove the beans from heat when they are finished and use a potato smasher to mash them up. Then add salsa and as much cheese as you want to make a completely delicious pot of bean goop! Spread the bean mixture down the middle of a tortilla, add some meat mixture, then fold the sides in and roll up your burrito. Then put the burrito in the skillet you cooked the meat in and brown on each side. This makes them crunchy and yummy! Top with toppings and serve with black beans or rice. I use a package of Spanish rice from the store. When we have beans I cook them in a pot with the juice of 1 lime! SO YUMMY!

e-notes: Our family really loves these burritos. So simple, yet so tasty. I pretty much do everything as said. I do a pound of ground turkey. I also just use one skillet - I brown my meat and onions, then I add the beans and when warmed I smash them with the potato masher. Then I add the can of green chilies and the salsa and cheese. I just mix everything up together and then spread the mixture down the center of my tortillas. I spray my burritos with cooking spray to help them crisp up when browning the filled tortillas on the skillet - using low-fat ground turkey usually doesn't leave a lot of grease to "fry" them on. I love browning the burritos on the skillet because it kind of "seals" them up and makes them less floppy - which makes them so much easier to eat for my little kids.

2 comments:

erinmalia said...

these were great, em. i like the different texture of the mashed beans. and pan-searing them was a really nice added touch. we got four good-sized adult burritos with some extra filling left over.

Julia Osmond said...

My family and I loved these! As soon as I saw your recipe I knew they were something right up my alley. I love crispy burritos from Taco Time but these were better and more healthy too. Thanks so much!